Ingredients:
2 lbs. lean turkey (or you can use ground chicken, or ground venison)
2 tsp. oregano
2 tbs. basil
2 tsp black pepper
1 Tbsp. garlic powder
1/8 or 1/4 red pepper flakes (you gauge how much you use depending on your heat tolerance)
2 egg whites
2-3 cups fresh spinach
Directions:
1. Thoroughly mix all ingredients together in bowl with hands. Shape into 4 ounce patties.
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