Before I became a Beachbody coach I would grab a Tim Horton's Coffee and breakfast sandwich OR a Starbucks latte (which obviously didn't do any favors for my waist line or mentally).
Today my go to breakfast is Shakeology. I love that it is quick and easy, and doesn't require an extra stop anywhere! heart emoticon
Some people tell me that Shakeology is "too expensive." So I have made this chart to show the cost comparison. As you can see one scoop of Shakeology is CHEAPER than if you had to buy breakfast out every morning.
It tastes AMAZING!!! and it provides a TON of health benefits, such as:
-Reduces junk food cravings
-Helps the body break down foods and increases absorption of foods
-Promotes better intestinal health
-Boosts the immune system
-Helps the body build lean muscle
-Improves skin and hair
-Supports option brain function, mental clarity
What do you have for breakfast every morning, and what benefits does it provide ?
Today my go to breakfast is Shakeology. I love that it is quick and easy, and doesn't require an extra stop anywhere! heart emoticon
Some people tell me that Shakeology is "too expensive." So I have made this chart to show the cost comparison. As you can see one scoop of Shakeology is CHEAPER than if you had to buy breakfast out every morning.
It tastes AMAZING!!! and it provides a TON of health benefits, such as:
-Reduces junk food cravings
-Helps the body break down foods and increases absorption of foods
-Promotes better intestinal health
-Boosts the immune system
-Helps the body build lean muscle
-Improves skin and hair
-Supports option brain function, mental clarity
What do you have for breakfast every morning, and what benefits does it provide ?
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