Chad decided to take the plunge with me Monday February 9th and says he has no regrets!
"BEFORE PHOTOS- February 9th"
Anyone who knows Chad personally knows:
- He is a sheet metal worker who works extremely hard Monday- Friday, a fiance, and a "dad" to a fur baby, Dakota
- His favorite food groups are: Pasta and CHIPS!
- His favorite past time is: fishing,watching hockey, drinking beer, "star fishing" on the couch with Dakota and eating chips
"AFTER PHOTOS- March 2nd"
As you can see, there is a remarkable difference in his before and after pictures. He is down 10 inches overall body, and up 1 inch in his biceps.
Chad's thoughts on the program:
"Some days were extremely intense. I would be lying if I said I was perfect through the entire program. I drank beers, there was a day or two that I missed a workout, but always made sure to double up on days that I missed. And my diet was 85-90% always clean. The colored containers made food prep extremely easy, and the meal plan outline took all the guess workout out of food prep. I have really bad acid reflex which requires me to take over the counter medication to counteract it. Since the 21 day fix- I haven't had to take one pill- which is incredible! Seeing that before I would wake up with heartburn, and have to take several pills a day. I have a LOT more energy. My job is labor intensive, so by mid day I would feel sluggish and have to come home after work and nap. With this program- working out and clean eating, I never got the mid- day sluggish feeling- I am able to power through an entire day and come home without taking any naps. I look and feel better! "
"It helps when you have a coach and/or workout partner who keeps you accountable."
Chad is starting the P90X program Monday, March 9th, so stayed tuned for his results!
If you are moved by Chad's results and want to make a change, then please contact me, Krista!
You can fill out a form here
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