My thoughts on "Vitamin Water"

To the lady who I watched grab arm fulls of this drink last night.. I wasn't judging you for buying cases this drink.. I was you once upon a time!

Before I read labels of drinks, I would just assume "it must be right". Looks like a cow, moos like a cow- must be a cow!

However- this is NOT the case for the so called "Vitamin water." I don't know of any water that contains at least 32 G of sugar. That isn't water- its juice! 

And please don't tell me all the sugar is coming from fruit, etc. Read the label.

Hate water? I did too! I suggest adding fresh fruit, cucumber, lemon to make your own flavored water. Your body, health and pocket book will thank you!

Have you kicked a bad habit lately and replaced it with something else? Please post below! I love hearing and interacting with you! 

Love,
Krista xx