Quick and easy dinner idea!

I do my food prep twice a week, on Sunday and Thursday (I normally have class Monday, Tuesday and Wednesday evenings after work). But there are some days that I just don't feel like doing ANYTHING after work. I'm sure everyone has days like this as well. I could easily order Pizza, or go out for wings, etc. However, I like to save my "cheat meals" for the weekend when I want to go out for date night, drinks with friends, OR simply when a Girlfriend wants to share a pint of ice cream (It happens okay! And there is absolutely thing wrong with it- just choose WISELY throughout the week so you can splurge on those little moments guilt free). 

Head to the grocery store and grab a butternut squash and a rotisserie chicken. It makes for a super easy dinner and great for leftover food prep for the next day! 

Instructions: 

1. Slice the squash in half lengthwise 
2. Scoop out the seeds with a spoon 
3. Pre-heat oven to 400 degrees. Brush inside each half with Coconut oil, sprinkle with Sea salt and fresh black pepper. 
4. Place cut sides down on a baking sheet, and bake for about 30-40 minutes or until you can pierce the squash/ feels soft.
   
   
   I love hearing form you guys. What kind of health meals do you like to whip up when you are short on time/ have had a crazy busy week? Please leave in the comments below or post on my Facebook page here.