We ladies are all to familiar with those nasty cravings that can come about that tie of the month. So what do you do when you are trying to stay on track with your goals? Make yourself like its a treat!
Measure out dry oats in yellow container
1 tsp. coconut oil
1/2 tsp. caramel extract
4-5 chocolate chips
Add hot water, and mix
And there you have it! Something to kick that sweet tooth.
I love hearing from you guys! What is your "go to" junk food when you are experiencing a nasty craving?
Love,
Krista xx
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