I LOVE treats, and sometimes my eyes are bigger than my belly. So when I read that I can substitute my yellow container 3 times a week for chips, popcorn, wine, etc. but when I compared one yellow container of measured out tortilla chips VS 3 cups of air popped popcorn that would still count as 1 yellow container, it was a no brainier!
Cinnamon Spiced Popcorn:
21 Day Fix = 1 yellow, 1 tsp.
Ingredients:
3 cups air-popped popcorn
1 tsp. melted extra- virgin organic coconut oil (or extra -virgin olive oil)
1/4 ground nutmeg
1/2 tsp ground cinnamon
*** You can substitute your favorite spices (like pumpkin pie spice, chile powder, cayenne pepper or paprika) for cinnamon and nutmeg.
Combine all ingredients in a bowl and enjoy!
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